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Begin your journey to empowering yourself with the skills you need to live the life you believe you are meant for.

Get out of the mosh pit

Get out of the Mosh Pit

I grew up believing that reading a newspaper, especially a broadsheet, was highly regarded. Being in the know on current affairs was a societal requirement,

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Trigger Happy

Let me set the scene.  I’ve been working on some of my stuff for bloody decades now.  You know, the old murky stuff that just

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Apocalyptic Journaling

Better out than in…. It’s lesson three, I’m listening intently, excited to know what nuggets lie within. “This week we will be looking at morning

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Judgement Jar

Are you stuck in the muck? Judgement is about you not the subject of your attention.  If this is true, then judging yourself is about

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Bank Holiday Play

It’s a funny thing, Bank Holiday weekend….. Huge human swarms mobilise themselves to a new temporary location in order to live life differently, often with

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Brave Pants

You don’t need them but you might want them Knickers When I got up this morning and was rummaging through my knicker drawer, ruminating over

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To Be or Not to Be

For list lovers everywhere, here’s another you can play with…… I recently asked a group of entrepreneurial women, whether they were surprised by a statistic

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Flying Brave

Why play is vital to our wellbeing…. The beginning of a beautiful friendship…. I’m between the legs of a man I barely know, in fact,

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